Welcome to Green Frog Yoga & Fitness LLC, where wellness meets transformation.
Founded in 2014 as a cozy brick-and-mortar studio, we began our journey with a passion for creating a space where individuals could explore the art of yoga and mindfulness. Green Frog Yoga started as a traditional yoga studio, welcoming a diverse community of students into a nurturing space for growth and connection. From beginner yoga classes to workshops, our brick-and-mortar studio was a haven for those seeking to deepen their practice and prioritize self-care.
Over the years, Green Frog Yoga has evolved to embrace a broader spectrum of offerings, always guided by the belief that wellness is a personal journey.
In 2020, we embraced the opportunity to move online, expanding our reach and reimagining our offerings to meet the needs of a global community.
Today, Green Frog Yoga & Fitness LLC provides:
Our evolution reflects a commitment to innovation and a holistic approach to wellness, blending ancient traditions with modern techniques to empower our clients.
As we look ahead, our mission is to continue growing as a trusted guide for holistic health and personal transformation. We envision expanding our virtual offerings to include more interactive programs, workshops, and advanced teacher training. Our goal is to help individuals worldwide achieve physical vitality, mental clarity, and energetic balance through innovative, heart-centered practices.
At Green Frog Yoga & Fitness LLC, we’re honored to be part of your past, present, and future wellness journey.
Let’s leap into transformation together!
Yoga unites the mind, body, and soul to ease tension and promote health.
Yoga Teacher Training takes your yoga to the next level.
The 200-hour program is an experience of self-discovery, deepening your practice, and learning to share yoga on and off your mat.