Green Frog Yoga & Fitness LLC is welcoming community of beginning and experienced yogi’s in Green Bay, Wisconsin. We offer a variety of different yoga styles that are perfect for students of all skill levels and body types. Our offerings include vinyasa flow, restorative yoga, yoga HIIT, and core fusion flow.

Green Frog Yoga & Fitness LLC  also offers speciality strength based classes:

  • Vinyasa Flow– An all levels yoga class to balance the mind, body and spirit. 
  • Yoga HIIT – A High Intensity Interval Flow that combines yoga poses with interval/HIIT style training.
  • Core Fusion Flow – A core conditioning flow that combines yoga, barre, and pilates exercises to strengthen the core.
  • Restorative Yoga – A mat based class to calm the nervous system. Poses are generally held between 3 and 10 minutes while using bolsters, blocks and straps to help the body relax and gravity support the pose. (my favorite class!)
  • Yoga Teacher Training – Deepen your yoga practice, learn how to share your passion with others through teaching, dig deep in your own inner peace through yoga philosophy, meet like-minded people and develop community. Find out more about your YTT programs here.

At Green Frog Yoga & Fitness LLC , we encourage you to connect mind, body and spirit as you live your yoga on and off the mat!

Green Frog Yoga & Fitness LLC  is a virtual studio offering Videos for your practice – anytime anywhere or online Zoom classes. 

We love our customers and welcome your feedback and suggestions. Use our Contact Us page to tell us what we’re doing right or what we can improve on.